AngerAnger. Control it. Correct it.

Anger is what you have when you feel out of control of a situation, and it’s OK to be angry, but it’s not OK to hurt yourself or others mentally with words or physically with abuse.

You can learn to:

• Understand your anger
• Learn what triggers your anger
• Learn to cope with your anger
• Learn relationship skills
• Learn to be good to yourself

Call Health Counsel LLC and learn new and better ways to deal with what bothers you.