Anger. Control it. Correct it.
Anger is what you have when you feel out of control of a situation, and it’s OK to be angry, but it’s not OK to hurt yourself or others mentally with words or physically with abuse.
You can learn to:
• Understand your anger
• Learn what triggers your anger
• Learn to cope with your anger
• Learn relationship skills
• Learn to be good to yourself
Call Health Counsel LLC and learn new and better ways to deal with what bothers you.